Our Instructors
Christian Nelson, Co-Founder
Our Co-Founder Christian began his career in fitness as a spin instructor and personal trainer- which led him to large group training. Through his experiences being both a coach and student, and his personal experience battling anxiety, he knew that he wanted to create a space that provided the exhilaration and excitement of a spin class, the power of strength training, and the mental clarity and agility of mindfulness practices. His passion and dedication to the mission is the cornerstone of the Groundwrk brand.
Come unlock your full potential and get grounded!
Ryan Coyle, Co-Founder
Our co-founder Ryan began his career as a personal trainer and group fitness instructor after discovering the benefits of working out for the body and mind. He learned through his years of coaching others how battling insecurities go hand-in-hand with physical and mental wellness, and that strengthening them together is the key to becoming our most powerful and happiest version. Because of how judgmental and intimidating fitness culture can be, his priority is to create a space that is inclusive, effective, safe, and (most of all) exhilarating - this is Groundwrk’s promise.
Let’s move, grow, and get grounded together!